We are committed to educating, motivating, and empowering others to move better so they can live better.
Seven Sages uses innovative and fun ways to get people to make wellness a part of their everyday lives.
Our classes are effective as they integrate structure, movement and breath for whole body restoration.
Through regular cultivation of your body and your breath you will be able to
clear your mind and heart,
strengthen your body while restoring movement of the spine,
and awaken your inner power.
We're located just 10 minutes North of Downtown Palmer.
Everyone is welcome...no experience necessary.
We care about your well being and will provide you with guidance, knowledge, and tools needed to be healthy.
We are here to help you achieve optimal wellness.
These sessions are personalized and performed by both Jay and Jenn.
They utilize techniques both on and off the body that remove blockages at the deepest level.
What to expect:
Our Internal Martial Arts Classes are offered on a daily basis.
All Qigong forms are taught in workshops offered throughout the year.
Through both our qigong (pronounced chee-gung) and internal martial arts classes we are able to offer you powerful movement practices to stretch and strengthen your body, restore movement of the spine, and awaken your vitality.
Receive a birth chart consultation using Chinese astrology and cosmology to discover how to be the fullest expression of Who You Truly Are.